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Guided meditation

Items that are guided meditations

Basic Mindfulness Meditation - Guided Meditation - February 7, 2009 by Norman Fischer


14:48 minutes (13.55 MB)

| Download audio file | 7331 downloads | 780 plays

Guided Metta Meditation by Ajahn Metta


31:39 minutes (10.87 MB)

| Download audio file | 5062 downloads | 680 plays

Guided Metta Bhavana Meditation by Kyira Korrigan


37:25 minutes (34.25 MB)

| Download audio file | 6980 downloads | 1192 plays

Sympathetic Joy (Mudita) by Kyira Korrigan


26:54 minutes (24.64 MB)

| Download audio file | 4057 downloads | 497 plays

Contemplation on Parts of the Body by Ayya Khema


22:57 minutes (5.26 MB)

| Download audio file | 4635 downloads | 408 plays

Loving Kindness Contemplation by Ayya Khema


21:31 minutes (4.93 MB)

| Download audio file | 3772 downloads | 644 plays
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