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Different Kinds of Meditation Techniques and Their Use by Richard Shankman

Richard talks about different meditation techniques and their efficacy.
Insight Meditation Community of Berkeley: IMCB Regular Talks


57:04 minutes (13.07 MB)

| Download audio file | 6198 downloads | 109 plays

Stop Trying To Meditate by Ajahn Brahmavamso


65:34 minutes (15.01 MB)

| Download audio file | 8494 downloads | 411 plays Syndicate content