Howto Meditate Videos

Submitted by sangha on August 7, 2009 - 8:46am

  • HOW TO MEDITATE

 

 

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  • HOW TO DO THE LOTUS POSITION

 

 

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  • HOW TO PRACTICE BUDDHIST BREATHING MEDITATION

 

 

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  • HOW TO PRACTICE BUDDHIST LOVING-KINDNESS MEDITATION

 

 

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  • HOW TO PRACTICE BUDDHIST WALKING MEDITATION