It's been 18 days since I got back from my first Vipassana. What an experience. It was the most difficult, terrifying, mind blowing, wonderful, and ultimately, the most important experience of my life. I am so glad I went.
Submitted by tranquil E on August 30, 2012 - 4:59pm
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"A Sangha is a community of resistance, resisting the speed, violence and unwholesome ways of living that are prevalent in our society. Mindfulness is to protect ourselves and others. A good Sangha will lead us in the direction of harmony and awareness. The substance of the practice is most important. The forms can be adapted."
~ Thich Nhat Hahn
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